How you can Carefully Choose Among Medicinal Mushroom Supplements

The benefits of medicinal mushrooms have been enjoyed simply by individuals throughout the centuries. Various mushroom species have been known to possess attributes that boost immunity, fight sickness, inflammation, and infection, and help manage the uncomfortable effects of medications such as chemotherapy. Current studies are further exploring the capabilities of how mushrooms can reduce tumor growth. Several popular medicinal mushroom species include reishi, chaga, Cordyceps, shiitake, plus maitake mushrooms.

Today, the healing properties of mushrooms are being harnessed in the form of medicinal supplements, tinctures, and teas. You can find a large number of online retailers offering medicinal mushroom extracts in the form of capsules and tablets. If you are planning upon taking medicinal mushroom supplements, very first consult your doctor to know the right type of supplement and dosage for your body. Additionally it is very important to exercise caution in choosing from which seller to buy medicinal mushroom supplements.

It should be known that people cannot digest mushrooms in its entirety. A mushroom’s therapeutic properties are usually encased in mushroom cells made of chitin, a compound that can not be broken down by digestive enzymes. The mushroom’s therapeutic properties can be completely obtained through hot water extraction. The extraction process breaks down chitin plus releases a mushroom’s active ingredients and maintains their structural ability plus potency. Examples of unextracted supplements include ground dry mushrooms and those grown on grain.

Polysaccharides are the principal potent ingredient of all mushrooms. If the medicinal mushroom supplements you are purchasing have undergone hot water extraction, the levels of polysaccharides present per dose would be listed in the label. Amounts of fourteen to sixty percent are often accomplished. If the supplements are unextracted, polysaccharide content cannot be measured, as they stay trapped inside the cells.
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Thus, levels of active ingredients would not be found on the label.

The product labels of medicinal mushroom supplements can tell you everything you need to know about their potency and effectiveness. Unextracted mushroom supplements often have the labels “Mushroom Mycelium, Mycelium Powder, or Mushroom Powder”. These supplements are taken from mushrooms that are grown on grain, dried out, turned into powder, and encapsulated. Their active ingredients are often not listed on the label.

Extracted medicinal mushroom supplements are labeled as “Hydro-Alcohol Extract or Tinctures” and “Hot-Water Extracts”. Hydro-Alcohol Extracts involve mushrooms or mycelium which are preserved in alcohol, but do not release the active ingredients in them. Hot-Water extracts are made from dehydrated mycelium or even mushrooms. This process ensures concentrated levels of the mushroom extract that are within healing levels.

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